Lifestyle & Fitness - Podcast and Video Blog - Movement Specialist James Jowsey talks about what you should be doing

Lifestyle & Fitness - Podcast and Video Blog - Movement Specialist James Jowsey talks about what you should be doing

The weekly InnerFight podcast on UR7s tries to bring you all things fitness and lifestyle to make you better on the field and off the field. Today Marcus sits down with former pro footballer turned movement specialist James Jowsey

James Jowsey was a professional football player until he found his passion in helping people move better. In this podcast we talk:

  • Issues with human movements
  • Bad coaches or bad students
  • Should you be foam rolling
  • How movement can unlock human potential

Youtube:

Itunes/podomatic: